Amount of Fatty acids, total trans in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated there is 0.022 g of Fatty acids, total trans. Change amount

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Fatty acids, total trans

Fatty acids, total trans is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans other than Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated.

Shortening, industrial, soy (partially hydrogenated ) for baking and confections 42.851 g 42.85%
Oil, industrial, soy ( partially hydrogenated), all purpose 34.162 g 34.16%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 31.228 g 31.23%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 30.809 g 30.81%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 27.017 g 27.02%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 24.747 g 24.75%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 20.578 g 20.58%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 19.068 g 19.07%
Margarine-like, margarine-butter blend, soybean oil and butter 14.95 g 14.95%
Margarine, regular, 80% fat, composite, stick, with salt 14.89 g 14.89%
Margarine, regular, 80% fat, composite, stick, without salt 14.89 g 14.89%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 14.89 g 14.89%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 14.89 g 14.89%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 14.786 g 14.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 13.784 g 13.78%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 13.555 g 13.56%
Shortening, vegetable, household, composite 13.164 g 13.16%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 12.927 g 12.93%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 12.731 g 12.73%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 12.731 g 12.73%
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated are listed below.

Water 72.68 g 72.68%
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 19.38 g 19.38%
Total lipid (fat) 3.43 g 3.43%
Ash 3.56 g 3.56%
Carbohydrate, by difference 1.02 g 1.02%
Fiber, total dietary 0 g
Sugars, total 1.02 g 1.02%
Sucrose 0.28 g 0.28%
Glucose (dextrose) 0.73 g 0.73%
Fructose 0.01 g 0.01%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.87 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 302 mg 0.30%
Potassium, K 346 mg 0.35%

Nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated